protein bowl catering Hong Kong
WHY TRUEFIT JUNK CATERING?
Junk season is Hong Kong’s favourite tradition — and this year, you don’t have to choose between great food and staying on track. TrueFit Deli brings its legendary protein-packed menu to your boat. Same fresh ingredients, same women-led kitchen, same 35–48g protein per box — now delivered to your pier.

Why Truefit Junk Catering
Only Healthy Option
We are the only junk caterer in HK serving fresh, macro-tracked, protein-first meals. Stay fuelled, not sluggish.
Fully Customisable
Choose your protein, base, veggies, and sauce. Keto, gluten-free, vegetarian and high-calorie options all available.
Pier Delivery
We deliver to Central Piers and major departure points. Order 48hrs in advance.
Best Value in HK
From HKD $78 per person. High protein-to-price ratio. No service charge. No hidden fees.
WHAT’S ON YOUR JUNK MENU
Our portable, packaging-friendly menu is designed for life on the water. Everything packs cleanly, eats easily, and fuels your crew through a full day of sun, sea, and good vibes.

Protein Bowl (TrueFit Box)
Price Range:- M: HKD $64–94 | L: HKD $84–114
| 35–48g protein per box. Choose from Chicken Breast, Roasted Leg, Salmon, Tofu, Tuna, or Egg & Guac. Rice base options: Spinach, Tomato, Brown, or No-Rice. |

Signature Burrito
Price Range:- M: HKD $64–94 | L: HKD $84–114
| Same protein lineup, wrapped tight. Portable perfection for eating on the go — or on the water. House-made sauces included. |

Fresh Salad Box
Price Range:- From HKD $72
| Vibrant seasonal vegetables + lean protein. Zero compromise on taste or nutrition. Our lighter, crisper option. |

Cold-Pressed Juices & Smoothies
Price Range:- HKD $38 to $65
| Additive-free, freshly pressed. Australian-sourced where possible. Full recyclable packaging. Perfect junk day hydration. |

Coffee & Breakfast Packs (AM Junks)
Price Range:- HKD $48 to $75
| For early morning departures — breakfast sandwich combos + quality coffee packs. Ideal for sunrise junk trips. |

Group / Bulk Order Platters
Custom Quote
| Pre-arranged trays for 10–50 guests. Contact us for custom corporate junk catering packages. Volume pricing available. |
Frequently Asked Questions
Find answers to commonly asked questions about our products and services.
We ask for a minimum of 48 hours’ notice for all orders. For large groups of 20+ people, we recommend ordering 72 hours in advance to guarantee your preferred menu items.
A: Yes! We deliver to Central Piers and other major departure points across Hong Kong Island. Pickup from our Admiralty / Central location is also available from early morning.
Shipping times vary depending on your location. Typically, orders are processed within 1-2 business days, and delivery can take anywhere from 3-10 business days. You will receive a tracking number once your order has been shipped.
A: We welcome orders for groups of 10 or more. For smaller groups, please contact us directly at +852 9477-6905 and we will do our best to accommodate.
If Typhoon Signal 3 or above, or a Black Rainstorm Warning is issued on the day of your trip, we will reschedule your delivery at no extra cost.Yes, once your order has been shipped, you will receive a tracking number via email.
Absolutely. Every TrueFit meal is fully customisable — choose your protein, base, vegetables, and sauce. We accommodate gluten-free, vegetarian, vegan, high-protein, and low-carb preferences.
Yes — cutlery, napkins, and packaging are included. No service charge is added to junk catering orders.
Our meals start from HKD $72 per person, making us Hong Kong’s most affordable premium healthy catering option. Group pricing is available for 20+ guests.
Unlock your potential and transform your life today!
Don’t wait any longer. Take action today and embark on an exciting journey to achieve your goals. Let us guide you through the process and help you unleash your true potential.
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Phone
+852 94776905
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Location
Shop 10, G/F, Bank of America Tower, 12 Harcourt Road, Central, Hong Kong
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Email
info@fernsnco.com
