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*What We Serve

Truefit brings Hong Kong’s best protein-to-price ratio meals to the heart of Central and Admiralty. From Salad bowls and burritos to fresh juices and smoothies — healthy eating just became more accessible.

How to Find Us
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truefit shop

*Fresh Salads

Vibrant, seasonal vegetables sourced locally and expertly paired with premium lean proteins. Our generous, flavour-packed salad boxes are crafted to nourish both body and soul — the perfect fuel for health-conscious professionals who move fast anddemand the best.

what we serve

*Signature Burritos

Bursting with succulent lean proteins, wholesome grains, and our signature
house-made sauces. Fully customisable and perfectly portable, these satisfying burritos deliver serious substance without slowing you down — Hong Kong’s tastiest on-the-go power meal.

fresh burritos

*Smoothies & Cold-Pressed Juices

Freshly crafted as you order with pure, additive-free produce. Our vibrant smoothies and slow-pressed juices are the ideal companion to any meal or a refreshing standaloneboost — pure energy, zero compromise.

fresh sm

*Breakfast Sandwiches & Coffee

Start your morning right. Our breakfast sandwiches and quality coffee menu are designed for the early-rising Central professional who refuses to sacrifice nutrition for convenience.

fresh brk

Why Truefit

Bringing Life to Your Smile

Best Protein-to-Price Ratio in Central HK

In Hong Kong’s most expensive dining zone, we consistently deliver the highest nutritional value per dollar. Meals start at just HKD $72 — because eating well should not be a luxury.

Women-Led Kitchen, 20+ Years of Experience

Our kitchen team brings over two decades of collective food preparation expertise. Every item is prepared fresh daily, with care, skill, and genuine passion for nourishing the people of Central.

Fully Customizable with our Diet Experts

Every body is different. Every diet is different. Our menu is built to flex around you — select your protein, your base, your toppings, and your portion size to create a meal that works for your goals.

Fresh Ingredients, Premium Quality

We use fresh, carefully sourced ingredients and high proteins to crisp vegetables, prepared daily under strict hygiene standards to ensure consistent taste, balanced nutrition and uncompromising quality.

The Truefit Deli Formula

clock

5-minute assembly time

chicken leg

35–48g protein per box

discount

$78–$98 price point per box

no artificial colours

Zero artificial additives, locally sourced where possible

clock

5-minute assembly time

chicken leg

35–48g protein per box

discount

$78–$98 price point per box

no artificial colours

Zero artificial additives

Build Your Own Bowl

CATERING EVERYONE LOVES, EVERY OCCASION

Order Catering
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chicken bowl

TASTE PERFECT LONG CUTS EVERY TIME

Build Your Own Bowl

CATERING EVERYONE LOVES, EVERY OCCASION

Order Catering
catering new
bowl new

TASTE PERFECT LONG CUTS EVERY TIME

Build your own bowl
choose your9
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Truefit Deli
4.8
Based on 220 reviews
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Abigail Yap profile picture
Abigail Yap
05:01 01 Apr 26
My go to restaurant for work lunch. Staff are so nice and food is also reasonably priced and it always tastes amazing.
Valentin Janson profile picture
Valentin Janson
06:46 31 Mar 26
Best burrito best service
Kushan Rathnasiri profile picture
Kushan Rathnasiri
02:54 28 Mar 26
Great spot for breakfast and lunch! The staff are incredibly friendly and welcoming, and the menu offers tasty, healthy options
Chin Ching Chow profile picture
Chin Ching Chow
04:57 26 Mar 26
Yummy dumplings
Zhe Wang profile picture
Zhe Wang
04:23 24 Mar 26
good quality
Oliver Matthees profile picture
Oliver Matthees
04:15 16 Feb 26
Fresh healthy stylish cozy place in the heart of Admiralty and matching healthy juices and tea
Greg D profile picture
Greg D
05:43 10 Feb 26
Perfect place to grab a healthy lunch at a decent price. Their burrito are huge, I can barely finish the large. The salad box is also a great value I will get on a regular basis. They have some new Australian juice are that are quite tasty and added bonus: the glass bottle and aluminium cap make it it entirely recyclable. I usually order from their app and it's ready in less than 10 minutes. This place is a staple for the office lunch break.
simm profile picture
simm
13:15 14 Nov 25
place: clean , few seats

service: very friendly & helpful

food: had the chicken burrito ,
and salmon burrito , very fresh ingredients , healthy , lite ,
and there selection of sauce you may have
Natasha Irani profile picture
Natasha Irani
07:58 29 Sep 25
A top-tier choice for a convenient and healthy meal!

· Inclusive Menu: Great options for vegans, vegetarians, and non-vegetarians.
· Satisfying & Tasty: Portions are super filling and always appetizing.
· Perfect for HK Life: Ideal for a quick meal on-the-go or a healthy reset during "junk season."
· Great Value: A wonderful balance of flavor, nutrition, and price.
E L profile picture
E L
08:42 19 May 25
Fantastic wraps! Humongous & delicious. On the pricier side cos I didn’t get the lunch deal. Service was pretty slow during lunch time but expected. Great service!

Edit: came for their breakfast combo & was good value. 48$ for a sandwich & freshly made orange juice. Fantastic service again!
truefit coffee
truefit beverages
Make healthy eating your easiest daily win.

Visit Truefit Deli in Central or Admiralty — or order for delivery today

Catering food order

Healthy Lunch for Today’s Lifestyle

Enjoy Healthy Food Today

L1 -Truefit Breast

Lean Power Fuel

L2-Whole Chicken Leg Plate

Hearty Energy Meal

L3- Marinated
Tuna Salad

Clean Lean Protein

L4-Turkey Breast Salad

Light Protein Boost

L5-Truefit Green Salad

Plant Power food

L6-Chicken Teriyaki

Muscle Fuel Food

MOMO (Veg/Chicken)

Steamed Feel-Good

L8-Mexican Chili Minced Chicken

Balanced Comfort Bite

L9-Beef Don

High Energy Protein

FOR order

+852 567-8976

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TrueFit Deli Custom Order Form

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Extra sauce $3
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Address

Shop 10, G/F, Bank of America Tower, 12 Harcourt Road, Central, Hong Kong

Phone

+(852) 695-9859
+(852) 569-9859

Email

info@fernsco.com
contact@fernsco.com

Book Your Order Today